How to choose a pillow and blanket?

Many people notice the differences in pillow fillings. However, many overlook the differences in pillow size, which is also worth noting. Pillow sizes differ because everyone’s body shape, needs, and even sleeping habits are different. An ideal pillow should comfortably support the neck and head.

Pillow shapes also vary. For example, we recommend 40 x 60 cm pillows for children and teenagers, and 50 x 70 cm pillows for adults. This size effectively prevents the head from slipping off the pillow during sleep, ensuring a comfortable sleeping posture.

Another important factor is pillow height. Some people mistakenly believe that firmer pillows are more expensive, but in reality, pillow firmness is not the deciding factor. Pillow height depends on its firmness. When choosing a pillow, consider shoulder width and mattress firmness. For firmer mattresses, a higher pillow is recommended, as this will reduce the degree of body sinking during sleep. Conversely, if the mattress is softer, the pillow should be lower to prevent the neck from being raised too high.

However, if you always have your bent arms under the pillow, it means the pillow is too low and should be replaced. You may not notice it immediately, but over time it can lead to neck and back pain because the spine is not properly aligned and the body cannot relax during sleep.

While you sleep, so does your pillow

Consider your sleeping habits before choosing a pillow.
If you often sleep on your side, it is advisable to choose a high, firm pillow. The height should match the width of your shoulders to comfortably support your neck. In addition to classic pillows, orthopedic pillows that wrap around the neck are also perfect. If you sleep on your side, the pillow should fill the space between your shoulders and ears and be firm enough. Sleeping on your side with a low, soft pillow will not be comfortable, you may experience back pain and shoulder tension when you wake up.

If you like to sleep on your stomach, a soft, low pillow to cuddle up on is perfect. The softer the pillow, the more natural the position of the spine will be when lying down and the less strain will be on the neck.
If you usually sleep on your back, it’s best to choose a medium-firm pillow. Perfect for both classic and orthopedic pillow shapes. This type of pillow prevents your neck from pressing on your back and your head from falling forward when sleeping on your back, which can happen with pillows that are too large.

Which pillow to choose?

We spend almost half of our lives sleeping. The better you sleep, the better your day will be and the more energetic you will be at the end of the day and in a better mood, and you won’t be able to sleep well without the right pillow. So let’s talk about what you need to know and what to look for when choosing a pillow.

If you notice neck pain in the morning and your body feels stiff, then you should change your pillow. Do not ignore these signs, because in the long run further problems may appear such as chronic back pain, intense pain in the neck area. Changing your pillow will be easier than suffering from constant tension and body pain.

Polyester, carbon fiber and cotton are no less popular fabrics from which pillows and blankets are made. They are perfect for those people who are engaged in active physical or mental activities, experiencing many stressful situations, tension. Conveniently, the height of these cushions can be adjusted to meet your individual needs by removing or adding filling. SAVASHOME pillows and blankets made with the aforementioned materials have anti-stress properties and are highly breathable. They not only improve blood circulation, but also perfectly absorb moisture, help eliminate the effects of stress, tension and fatigue and have a long-lasting, durable anti-allergic composition. We recommend you try the Carbon Blanket and Pillow.

SAVASHOME ensures that your rest will be much more pleasant when you choose these pillows or blankets. Among other things, it is worth noting that they are very easy to maintain. The latter can be washed in the washing machine, in water with a temperature of +60 degrees. This will destroy all bacteria accumulated in the bedding, including dust mites. This will ensure you have a clean sleeping environment without harmful factors. Among other things, avoid active chemical agents when washing, otherwise you could damage the fibers of the fabric. Good luck with shopping for a sweet sleep!

What to pay attention to when choosing a blanket?

Imagine coming back from a hard day at work or other exhausting activity. Obviously you want nothing more than to fall into bed. Therefore, it is very important that he is ready to enjoy rest and does not cause unpleasant sensations. Soft pillows and soft blankets are a guarantee of all this. If they are chosen correctly, your body will be able to relax and you will feel comfortable. It is worth noting that during the hot summer season, when the outside temperature exceeds +25 or even +30 degrees, sleep becomes very difficult. And what can we talk about heavy and even more heat-emitting beds. So in that case, we either give up altogether or try to find solutions that are acceptable to the body. Insomnia due to excessive heat will certainly not allow you to rest adequately. For this reason SAVASHOME wants to offer you an «Aloe vera» pillow and blanket that adapts perfectly to your body temperature.

Importantly, this bedding allows the body to breathe freely and is lightweight and durable. Among other things, it has antibacterial properties that prevent the accumulation of dust mites and other textile microbes. This is guaranteed by the natural aloe extract. One of the biggest advantages of this bedding is that it can be used all year round, so you don’t have to worry about changing it.

Choose a blanket based on the season

We live in a constantly changing climate and have four seasons. Affects sleep. In winter you want warmth and comfort, and in summer it’s hot and you want coolness. This is mainly influenced by the blanket, because your body needs an optimal temperature when you sleep, and it is the only way to sleep through the night and wake up with the energy you need for the day.

Summer blanket

Many people choose a blanket instead of a blanket in the summer, but this is not always the best choice. Of course, summer is a time when we sweat, so it’s important that your bedding has antibacterial properties. These are tencel and polyester balls. The antimicrobial properties prevent the accumulation of dirt inside the blanket, so mold and microbes that can cause extremely unpleasant allergy symptoms do not form.

If you want to enjoy fluffy cloud blankets in summer, choose one with hollow polyester fiber balls inside. Also pay attention to the seams. There’s a reason for this. It’s important to avoid creases in your bedding, as hot weather makes it difficult to get a good night’s sleep, but tighter seams provide a better fit. Are you looking for a blanket? We have a wide selection of products, regardless of the season, and you will always find the best prices. Discover our range, carefully selected for a comfortable and peaceful sleep all year round.

Winter blanket (late autumn)

A warm blanket is a good idea in cold weather. Otherwise, it will be difficult for your body to regulate body temperature during sleep and you will wake up hot. A soft blanket with many voids in the fiber provides excellent insulation.

A soft, thick microfiber blanket is perfect for winter. For lovers of softness it will be irreplaceable. Air gaps perform a dual function. They not only insulate, but also allow the body to breathe, so moisture evaporates and ensures a calm and comfortable sleep.

Fall and spring quilts

During the transition period, you should look for intermediate options. There are still warm days in late spring and early autumn, but the weather forecast says there is no global warming! We recommend a cotton blanket, which will keep you warm even in the heat. The padding is in a cotton/polyester blend and is very soft and fluffy. The blanket allows you to sleep like on a cloud, and the natural fiber guarantees excellent air permeability and comfort during temperature changes.